As a full time freelance yoga teacher, due to the outbreak of COVID-19, adaptation is important. During this period, I have taken my classes online for everyone, including myself, to continue with their practice in the safety of our homes. Now more than ever is the best time to start something new or go deeper into your practice. It is important to keep your immune system healthy and your body and mind active. I will be streaming live via Zoom, and donations through PayPal will be greatly appreciated and welcome.
Props you will need to join:
Yoga Mat or towel
Yoga Blocks or thick books
Yoga Strap or rope/socks/leggings
Classes are taught with no music, but feel free to bring your favourite playlist!
These are suggestions, be creative! :)
All levels welcome to join! Bring your family and friends and let's find freedom through self isolation!
If you have any questions, please email
8:00am Gentle Stretch Flow
12:30pm Vinyasa Flow
6:00pm Dynamic Flow
10:00am Backbend Flow
11:15am Beginners Yoga
10:00am Seniors Yoga
*Please note this is UK time, please adjust accordingly to your local time. Classes are 60 minutes, unless stated below.